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Questions, answered plainly

Everything people ask before their first box. If yours is not here, email us and a real person will answer.

Reading the SYN pack in the kitchen while pouring wine

Before your first box

Does it actually work, or is this placebo?

Every ingredient in SYN has published research behind it, and we cite all of it on the science page. Every dose is printed on the label so you can check the amounts against those studies yourself.

The real answer is your own morning, which is why every first order carries the 30-day guarantee.

What will I actually notice?

A clearer head, deeper sleep and steadier energy the next day. You will know by your first alarm rather than after weeks of taking it.

In our own customer survey, 94% said they woke up clearer the morning after drinking and 91% said they slept more deeply.

Who is SYN for?

People who drink socially and still have to show up the next morning. Client dinners, weddings, kickoff weeks, and the two glasses of wine that used to cost nothing.

Taking it

When and how do I take it?

Light night out: one capsule with water, about thirty minutes before your first drink. Heavy night out: take two. That is the whole routine.

What if I forget to take it before?

Take it as soon as you remember. It works taken after drinking too. For the best result, take it before your first drink.

Do I take it every day?

No. One capsule per night you drink. There is nothing to load up on and nothing that needs to build in your system over weeks.

Do I have to drink less?

SYN is not built around changing how much you drink. It is built around what your body has to do overnight afterwards.

Does it replace drinking water?

No. The electrolytes in SYN are a top-up alongside your water, not a substitute for it. Drink water as you normally would.

Formula and safety

What is in it?

Ten ingredients, every dose printed. The two largest are L-theanine 150mg and milk thistle extract 120mg, more than half of the 495mg of actives. The rest are listed in full on the science page.

See the full formula

Are there proprietary blends?

None, and there never will be. Every active and every milligram is on the label and on this site.

Is it safe?

SYN is made in an FDA-registered, GMP-certified facility and is third-party tested. It is vegetarian, non-GMO, gluten free, 0g sugar, and free from nuts, dairy, shellfish and fish.

Talk to your doctor before taking it if you are pregnant, nursing, trying to conceive, on medication, or managing a health condition.

Will it stop me getting drunk?

No, and nothing does. SYN supports liver function during alcohol metabolism and will not prevent intoxication or impairment. Please drink responsibly.

Orders and subscription

How does the subscription work?

Your boxes arrive on the schedule you pick, with free shipping every order. Your first box is 25% off. You can change the frequency, pause or cancel at any time from your account.

How many nights is a box?

Each box covers ten nights. Most people on two boxes a month are out four to five nights a week.

Can I buy without subscribing?

Yes. One-time purchase is available on the homepage. Subscribing ships free on every order.

Where do you ship?

Shipping details and delivery times are on the shipping page. Subscriptions ship free on every order.

The guarantee

What is the guarantee, exactly?

Take SYN before a night that would normally cost you the next morning. If the morning is not clearly better, email us within 30 days and we will refund you in full.

How do I claim it?

Email info@synformula.com within 30 days of your first order. No forms and nothing to send back.

How many people ask for a refund?

Less than 1% of customers ever do. That is the reason we can offer it in this form.

Still deciding? Let your own morning answer it

If you’re not happy with SYN, email us within 30 days of your first order for a full refund. Keep the box and both guides. Nothing to send back.

I'm ready for better mornings

Less than 1% of customers ever ask for a refund.

Stay ready for tomorrow

Get simple tips for better nights and clearer mornings, plus first access to new SYN products and offers.