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One capsule, thirty minutes before your first drink

Friends at dinner, before the first drink

Take it. Forget it. Own it

Three steps, and you only think about one of them.

Taking SYN with a glass of water
30 minutes before

Take it

One capsule with water, about half an hour before your first drink. If you can remember to charge your phone, you are qualified.

Dinner in progress
While you drink

Forget it

It keeps working while you are out. Nothing to track, nothing to take again, nothing anyone at the table needs to know about.

Seven in the morning, ready for the day
7:00 am

Own it

The alarm goes off and you are ready for it. Clear head, steady energy, the same person who walked into dinner.

What happens between the capsule and the alarm

The work happens overnight, which is exactly when nothing else you take is doing anything.

SYN is working Capsule First drink Asleep Deep sleep protected Alarm 7 p.m. 9 p.m. 1 a.m. 4 a.m. 7 a.m.

Two windows, one capsule

Everything in the formula does its job in one of two windows, and both of them happen before you are awake to notice.

Before the first drink

Support goes in before the stress accumulates, not after the damage is done.

While you sleep

Supports your antioxidant, liver and recovery pathways through the night, when the cleanup actually happens.

Asleep, recovering

What you will feel the very next morning

You will know by your first alarm. There is nothing to wait weeks for.

A clear head

You think at full speed in the meeting that matters, instead of feeling a step behind all morning.

Real sleep

SYN protects your deep sleep, so eight hours in bed feels like eight.

Steady energy

You wake up level instead of drained, and you do not need a second coffee to function.

Like yourself

The person who walked into dinner is the person who walks into the 7 a.m.

Taking it, practically

Forgot the 30-minute window?

Take it as soon as you remember. It works taken after drinking too. For the best result, take it before your first drink.

With food or without?

Either. Most people take it with a glass of water while they are getting ready, or as they sit down to eat.

Every night, or only big ones?

One capsule per night you drink. There is nothing to load up on and nothing that builds in your system over weeks.

Does it replace water?

No. The electrolytes are a top-up alongside your water, not a substitute for it. Drink water as you normally would.

Try it on the next night that usually costs you the morning

If you’re not happy with SYN, email us within 30 days of your first order for a full refund. Keep the box and both guides. Nothing to send back.

I'm ready for better mornings

Less than 1% of customers ever ask for a refund.

Stay ready for tomorrow

Get simple tips for better nights and clearer mornings, plus first access to new SYN products and offers.